Refresh at Easterseals “Ladies Night Out” Event

Last Friday evening, the Refresh team attended the 9th annual “Ladies Night Out” event, hosted by Easterseals.  The event hosted women from all over Connecticut, with an array of vendors including jewelers, bakers, and even a psychic! Refresh staff at La...

Breast Cancer Treatments

Choosing your doctor Working with a doctor to guide your breast cancer treatment decisions is key. Determine what you need to do to cultivate a positive partnership with your doctor and when it might be prudent to seek a second opinion. Finding the right team, one...

Signs & Symptoms of Breast Cancer and Different Methods of Diagnosis

Signs & Symptoms Every person should know the symptoms and signs of breast cancer, and any time an abnormality is discovered, it should be investigated by a healthcare professional. Most people who have breast cancer symptoms and signs will initially notice only...

What is breast cancer? And risk factors.

Did you know 1 in 8 women in the United States will be diagnosed with breast cancer in her lifetime? Each year it is estimated that over 252,710 women in the United States will be diagnosed with breast cancer and more than 40,500 will die. Although breast cancer in...

Hard Water Deposits harm your Hair and Skin

What is Hard Water? Hard Water is water that has high concentrations of hardness causing ions, such as calcium, magnesium, and iron. • Calcium & Chlorine: This chokes your hair at the root • Magnesium: Takes the shine off your hair • Sulfates: Strip natural oils •...

Healthy Reasons to Make an Appointment for a Massage Today!

If you’ve ever had a massage, you know it is pleasant and relaxing. You may not have realized it can also have physical and emotional benefits if it is done regularly. There are several types of massage, from Swedish to Deep Tissue. They don’t replace...

Benefits of Pilate Classes

Pilate classes can make a difference in your health without taking a toll on your body. A refreshing mind-body workout. By emphasizing proper breathing, correct spinal and pelvic alignment, and concentration on smooth, flowing movement, you become acutely in tune with...

Non-Surgical, Anti-Aging Microcurrent LED Pulse Light Facial Treatment

We are excited about sharing with you our Microcurrent LED Pulse Light machine, which provides a non-surgical, anti-aging facial treatment! This advanced piece of equipment has been compared to as, a face lift without the surgery, the needles, and harmful side...

Sothys of Paris Introduces Six New Anti-Aging Serums

On April 10th, our luxurious skin care line, Sothys of Paris, hosted a seminar to launch their new “Anti-Aging Youth Serums.” For more than 70 years Sothys has brought advanced skin care to customers exclusively through spas around the world, and their new product...

How To Stay Healthy & Fit Through the Holidays

Holidays and Maintaining Your Healthy Lifestyle With the Holiday quickly approaching, you may realize you seem to have less and less time to continue your fitness program or are indulging in more sweets.  This is the hardest time of the year but here are some tips...

Preparing Your Beautiful Hair For Winter

Preparing Your Beautiful Hair For Winter Pumpkin spice lattes, leaves changing colors, and comfy Ugg boots are some of the best things about fall. However, when it comes to our hair, the change in weather tends to bring about frizz, dandruff, and static. Hair care in...