Refresh at Easterseals “Ladies Night Out” Event

Last Friday evening, the Refresh team attended the 9th annual “Ladies Night Out” event, hosted by Easterseals.  The event hosted women from all over Connecticut, with an array of vendors including jewelers, bakers, and even a psychic! Refresh staff at La...

Healthy Reasons to Make an Appointment for a Massage Today!

If you’ve ever had a massage, you know it is pleasant and relaxing. You may not have realized it can also have physical and emotional benefits if it is done regularly. There are several types of massage, from Swedish to Deep Tissue. They don’t replace...

Benefits of Pilate Classes

Pilate classes can make a difference in your health without taking a toll on your body. A refreshing mind-body workout. By emphasizing proper breathing, correct spinal and pelvic alignment, and concentration on smooth, flowing movement, you become acutely in tune with...

Non-Surgical, Anti-Aging Microcurrent LED Pulse Light Facial Treatment

We are excited about sharing with you our Microcurrent LED Pulse Light machine, which provides a non-surgical, anti-aging facial treatment! This advanced piece of equipment has been compared to as, a face lift without the surgery, the needles, and harmful side...

Sothys of Paris Introduces Six New Anti-Aging Serums

On April 10th, our luxurious skin care line, Sothys of Paris, hosted a seminar to launch their new “Anti-Aging Youth Serums.” For more than 70 years Sothys has brought advanced skin care to customers exclusively through spas around the world, and their new product...

How To Stay Healthy & Fit Through the Holidays

Holidays and Maintaining Your Healthy Lifestyle With the Holiday quickly approaching, you may realize you seem to have less and less time to continue your fitness program or are indulging in more sweets.  This is the hardest time of the year but here are some tips...

Preparing Your Beautiful Hair For Winter

Preparing Your Beautiful Hair For Winter Pumpkin spice lattes, leaves changing colors, and comfy Ugg boots are some of the best things about fall. However, when it comes to our hair, the change in weather tends to bring about frizz, dandruff, and static. Hair care in...

The Do’s and Don’t’s of a Home Skin Care Routine

The Do’s and Don’t’s of a Home Skin Care Routine   Having flawless skin isn’t something everyone is born with! There are ways to improve, but there are also mistakes women can make. DO use a serum. Serums act under your moisturizer as super...

Fusio-Dose Hair Lab

Fusio-Dose Hair Lab   Did you know that Refresh Spa & Salon is one of only 4 salons within a 25-mile radius that offers Fusio-Dose on their salon menu? Fusio-Dose by Kérastase is an in-salon treatment that gives instant results.  Among its many benefits, the...

6 Frequently Asked Questions Directly From The Massage Therapist

6 Frequently Asked Questions Directly From The Massage Therapist Have you ever gotten a massage? Do you love how your body feels afterwards? Massages should not be considered a luxury – they should be included in your wellness plan. The benefits are endless!...